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GetFit FasterWithout The Fake BS!

The 5 minute newsletter to get you stronger... make eating easy... and boost your body image.

Fit Women's Weelky member testimonial about our impact
I Love Getting Pushed!

3 Fit Issuesper week

monday

Fit Finisher Monday

Get the latest 5 minute Fit Finisher workout.

  • Fully filmed so you can workout with me.
  • Workout with confidence... every exercise is fully broken down with pictures.
  • Designed for all fitness levels with modifications for difficult exercises.
  • Strength one week... cardio the next... mixed in with mobility... every week is different.
Kindal doing hip switches during a 5 Minute Fit Finisher workout.

wednesday

Podcast Wednesday

  • Peer into my fitness life as I share my best tips... tricks... and coaching lessons.
  • Learn success strategies from my successful client episodes and apply them in your life.
  • Learn from other expert trainers... nutrtion experts... scientists... and more!
Kindal showing her muscles and looking real fit.

friday

Fit News Friday

  • Get my latest training and coaching blog posts to help you love fitness more each week.
  • Any REAL relevent fitness news worth knowing about.
  • Plus what I'm buying: leggings... equipment... books... and more!
Kindal pointing at herself.

The Real TrainerKindal Boyle

Hi, I'm Kindal, a NASM certified trainer and certified kettlebell coach.

For the last 15 years I've owned a studio and helped thousands of women get into strength training to transform their bodies.

Now it's your turn!

Love Strength Training!
Get Pushed and Get Results!
It's Like They Can See You!

GetFit FasterWithout The Fake BS!

The 5 minute newsletter to get you stronger... make eating easy... and boost your body image.