Here's What You Get As A New Year Comeback Member
Kindal holding an iphone with a FWW LIVE workout on it.

All of This Is

YOURS!

Here's Everything You Get as a Member!

1. Group Coaching Calls

It sucks when you have nobody to turn to for help.

Your chances of success skyrocket when you have a coach.

And I coach you every Sunday night for fitness and Monday night for nutrition.

I’ll help you:

  • Schedule your workouts for the week so you have a doable plan.
  • Go over the weeks meal plan so it’s easy to use.
  • Answer your questions.
  • And fill you with confidence and motivation every week!
Kindal doing the LIVE coaching call.

2. The Challenge Book

See your plan... holding your plan... and scribbling notes... it HELPS!

I’ll ship you an 8 by 11 spiral bound book with a blank training plan.

Fill it out during the weekly coaching calls.

Each week you’ll get better at planning your workouts and meals.

By the end of 8 weeks you’ll have a refined plan that’s perfect for YOUR LIFE!

Watch Me

3. 19 LIVE Weekly Classes

Join in on LIVE... streaming... workout classes.

Each day has its own theme from Metabolic Tuesday... to Kettlebell Friday... to Stretch Saturday.

Every day give you access to:

  • One 60 minute full workout.
  • One express 30 minute workout.
  • One 30 minute coaching and/or mobility session.

LIVE Class Schedule

Today is the 4th

Click on the day to see the LIVE class times.

Workout Session

Coaching Session

Sunday Rest Day

Sleep

In

Relax

All Day

Go

Have Fun

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

Different workout replay images from many past workouts in FWW Live.

Recorded

4. Every LIVE Workout Is Recorded

Exercising with us LIVE isn’t always possible.

We record every LIVE workout so you never have to miss out because of schedule issues.

With all of these workout options… filling your weekly plan will be easy and staying consistent very achievable.

5. Trainer Led Workouts

We lead every workout... rep for rep... the entire way through.

  • We count reps out loud to take you outside your comfort zone.
  • We call you out by name to motivate you.
  • We answer your questions LIVE to support you.
Kindal and Dan looking strong and good.
Ask Questions and You Get AnswersKindal, my low back is really tight andsore when I squat. Am I doingsomething wrong? What can I do?Go bodyweight for now. I willshow you a mobility exercise tohelp at the end of the workout.Awesome. Thank you so much!

6. Ask Questions... Get Real Answers

You matter. And if you ask a question... you get a custom answer.

  • You’ll have the confidence you’re being listened to...
  • To keep pushing and not lose motivation...
  • And get the answers you need to achieve success.

I'm Here to Help You!

7. Weekly Done For You Meal Planning

Plan Smart Eat Real program includes 8 weeks of done for you meal planning.

You get 3 breakfasts... 3 lunches... 5 dinners... and 1 to 2 desserts.

You get our private nutrition Facebook Group where every week I do LIVE nutrition coaching calls.

Pictures of recipes from Plan Smart Eat Real program

Ummm.... Yummm!!

Real recipe images from the Plan Smart Eat Real program

Raspberry Protein Balls

The perfect healthy treat for after dinner... before a workout... after a workout... or in the middle of the day to tame your sweet tooth.

Real recipe images from the Plan Smart Eat Real program

Chicken Teriyaki

A delicious and super simple recipe to make for the middle of the week dinner. Your whole family will love this one... kids included!

Real recipe images from the Plan Smart Eat Real program

Cilantro Steak Salad

A surprisingly fast recipe to make during the week or you can use better steak and make this a special meal for the weekend. This is a favorite!

Real recipe images from the Plan Smart Eat Real program

Ranch Quinoa Bowl

Such a simple recipe to make... fast... and delicious. The kale and tomatoes create such a clean flavor that make you feel good about eating it.

Less Than 182 Spots Left

Join Now!

Save over 20% and pay one payment of $242 for all 8 weeks.

Or pay two payments of $148… 30 days apart.

This includes everything:

  • Full access to every LIVE workout and coaching session... 3 new workouts every weekday!
  • Every workout recording… that's 128 total sessions to choose from.
  • The weekly training plan.
  • Weekly LIVE and recorded fitness coaching sessions to keep you on track.
  • Weekly LIVE and recorded nutrition coaching sessions to keep you motivated.
  • My entire Plan Smart Eat Real meal planning program which I sell alone for $187.
  • Access to Dan and me anytime you have a question!

This is a doable plan that will transform your body.

The total value of all 8 weeks is $494!

You get full access for $242... only $4.32 a day!

And I’m not joking... I’m only adding 200 new members and that number is down to around 180… so do not wait.

I want to make sure you get the personal attention so you succeed and get the best start to 2021.

Click on the payment card you want and you'll go to ZenPlanner to finish your account.

I will email you immediately when you're done.

Kindal@FitWomensWeekly.com

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Please contact me if you have any questions and you want to make sure this is the right decision for you. I will email you back immediately!

100% Happiness Guarantee

Join with confidence. If you don't like our workouts... or... if you can't make things work for your schedule... or... you aren't happy for any reason... just let us know and I'll give you a full refund on the spot.

ZenPlanner for Payment

You'll go to our studio software to complete your payment. It's called ZenPlanner and you'll see the FWW logo at the top. You are in the right place!