Here is Everything You Get From Plan Smart Eat Real

Recipes Makes SuccessSimple!

1. 8 Weeks of Meal Plans

Plan Smart Eat Real Plans
Plan Smart Eat Real Plans

End the frustration and confusion of being overwhelmed. You get only 12 recipes per week to focus on.

  • 3 breakfasts
  • 3 lunches
  • 5 dinners
  • 2 desserts

Use only the recipes that interest you or experiment with them all.

Now you'll have a clear path and no overwhelm to hold you back.

2. 108 Total Recipes By The End

By the end, you'll have a personalized menu of recipes:

  • You know you love...
  • You know you're family will love...
  • You know you can cook fast...
  • And recipes that burn fat and fuel you.

Best of all you'll have a cooking routine to make being fit and healthy so much easier.

A bowl of vegan broccoli curry salad.
Broccoli Curry Salad

Spicy curry with crunchy cashews... you're going to love this sauce. The cashews replace the chicken... so it's vegan. You will love this... even use it as a side.

Keto Pancakes
Keto Pancakes

These are amazing pancakes you can enjoy with no guilt to fuel your morning. You are going to love these as regular recipe or maybe just a weekend treat.

Burger In a Bowl
Burger In a Bowl

Who doesn't love a juicy burger? Now you can enjoy a burger with all of the toppings in a salad. Ditch the bun and fuel your body with a nutrient blast.

Blueberry Lemon Shake
Blueberry Lemon Shake

I have so many shakes in Plan Smart Eat Real. One of the most popular is the Blueberry Lemon. Delicious... fresh... and packed with nutrients.

Recipes Are Easy... Delicious... FAST!

  • Every recipe is designed to be on the table in 30 minutes or less.
  • Every recipe is photographed so you know what you're supposed to be cooking
  • No fancy or exotic ingredients... access to a normal grocery store will do.
Get the Week 1 Plan FREE!

Coaching Makes SuccessAchieveable!

3. Coaching When You Need It!

Coaching is put at the forefront.

So when you need help... a shoulder to lean on... or some motivation ask...

Post in the private Facebook group when you need help or a pick me up...

Ask other members for help... women just like you going through the program too...

Share breakthroughs and successes to motivate other members to keep going...

Get the right information you need to make the right decisions every week!

4. Weekly LIVE Coaching Calls Every Week!

Changing your food habits is hard. It just is.

Every week you'll have new questions and challenges to face.

This is why I host LIVE coaching calls every Monday.

  • Ask your most pressing questions in person.
  • Get answers to avoid getting stuck or frustrated.
  • Get motivation to keep moving forward when things get hard.
  • And get a kick in the butt you need to fight off temptation... even when you want to give in.

Plus is feels great to hear the other women going through the program with you.

5. Our Amazing Community

The Plan Smart Eat Real community is AMAZING.

  • Members are always sharing pictures of their meals...
  • They share ingredients and food gizmos to help cook...
  • They share new food finds and recipe tweaks...
  • Plus they cheer each other on...

And the best part is once you're a member... you always have access to the group.

You get to tap into some serious experience when you join.

Food Warning!

  • Not vegan although there are vegan recipes
  • 100% gluten free recipes
  • There are nuts used in many of the recipes
  • If you have allergies... contact me so I can check the master ingredient list for you.
Plan Smart Eat Real free week 1 pdf cover.

Get Week 1 FREE!

Get week 1 of Plan Smart Eat Real plan for FREE!

You'll get 3 breakfast... 3 lunch... 5 dinner... and 2 dessert recipes.

The best part is the coaching video where I explain how and why this plan works. It's a breath of fresh air.

Plus you'll see what to expect in regards to the recipes.

Take a look with zero obligation to join anything at this point.

Enter your first name and email address for immediate access.

Send Me Week 1 FREE!