Double Trouble - Advanced Double Kettlebell Training
Kindal doing a very difficult double kettlebell scorpion ab exercise

Fit Level

Workouts

20

Duration

4 to 6 Weeks

What You Get:

  • 20 insane, hardcore double kettlebell workouts for a crazy challenge.
  • Workout coaching so you understand every workout and how it flows.
  • Exercise coaching so you can see and understand every exercise used.
  • Detailed workout breakdown so you can do them on your own and practice.
  • Streaming workout videos so you can workout with me for this crazy program.
  • A busy woman's training plan for when it's tough to fit your workouts into your week.
  • A premium training plan for those who want to accelerate their results.
  • Automated training plan tracking to help keep you engaged and accountable.
  • In app workout tracking so you can see yourself improving week to week.
  • Use on every device so you can take your workouts anywhere you want.
  • Lifetime access to the private Facebook Group for support and further member only coaching.

The Big Idea:

I wanted to build an advanced program for more advanced women. I LOVE kettlebells so doing a double kettlebell program was the perfect challenge for me.

This is a program that will stretch you. But it's also a lot of fun and you will finish being stronger than ever.

Duration:

It will take you 4 to 6 weeks to complete Double Trouble.

There are a lot of things to play with and practice in this program. So take your time and have fun with it.

Equipment Needed:

You will need two kettlebells of the same size.

I highly suggest you have...

  • Two 26 lb kettlebells and...
  • If possible, two 18 lb kettlebells too.

Why Join FWW?

There are 3 reasons why choosing FWW is the right decision. Each is part of our mission:

Get On The Early Bird List

  • Be notified first when the beta program opens.
  • Have a vote in app features and design.
  • Plus get real fitness and nutrition help.

Still On The Fence:

Like working out... if you say, "I'll do it later" ... it get's pushed off to who knows when.

Life is busy... it get's in the way. That's why we specialize in workouts for busy women.

If getting fit... strong... and looking great is a priority to you... join now.

Here are answers to common concerns:

FAQs: