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Kindal working out while being filmed

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Kindal's phone filming her
Images of Kindal working out and demonstrating different exercises

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How To Track Your Macros? Use These 6 Quick Tips
Kindal's iPhone with My Fitness Pal open and showing her nutrition tracking for the day.
nutrition
Healthy Lemon Strawberry Donuts... Yummy!
A pile of delicious looking iced lemon donuts
recipes nutrition
I Tried Every Brand Of Protein Bar My Store Sells
Kindal at a table surrounded by protein bars
nutrition
20 Min Low Carb Meatball Stuffed Spaghetti Squash Healthy Recipe
Kindal holding a plate of stuffed spaghetti squash and meatballs.
recipes nutrition
What Does A Healthy Plate Look Like?
Kindal in the kitchen
nutrition
Gluten Free Healthy Chocolate Chip Orange Muffins
a plate of chocolate chip orange muffins
recipes nutrition
Easy To Make High Protein French Onion Soup Recipe
A bowl of homemade french onion soup and fresh bread
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Kindal in s deep side kettlebell side lunge working her way through an intense metabolic strength workout.

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