Fitness&Nutrition

Built For Busy... Badass Women Who Want To Be Strong

Who doesn't want sculpted shoulders with a bicep bump that makes you look lean and fit? Kettlebells are nearly perfect for this. In this post I will show you some of my favorite kettlebell arm exercises.

These $28 leggings from amazon might make your butt look great, but if they can't hold up during a workout, are they worth it? Let's put them to the test and find out!

Don't you love it when your abs burn? It strangely feels really good. Well this beginner ab workout is going to be an ab burner. Plus you'll learn solid core fundamentals too.

Can healthy donuts be good? They can be better than good! These are easy to bake and hard to stop eating. So be careful! These healthy lemon strawberry donuts will be a huge hit.