Fitness&Nutrition
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Most RecentBlog Posts

How To Do Diamond Pushups - A Girls Best Friend

Kindal is going to show you how to do diamond pushups.

Learn how to do diamond pushups, a girls best friend. I'll also show you modifications and exercises to help you get stronger faster. Ready?

exercises workouts

Koral Lustrous Infinity Capris Review: Can They Hold Up

Kindal looking fit and wearing shiny Koral Lustrous Infinity Leggings and bra.

Koral Lustrous capris leggings. They're shiny, bold, and pretty appealing, but can they hold up to intense fitness and running? I'll show you right now.

fashion behind the scenes

Barbell Hip Thrusts And Modifications When You Don't Have A Barbell

Kindal doing a tough barbell hip thrust off the bench.

It's all about the booty right? Barbell hip thrusters are popular because of the booty. So let's learn how to do them right with modifications.