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finally... macros & meal planning & meal planning made easy!
![Healthy Dessert Guide Healthy Dessert Guide](/_astro/marketingTabletFullScreen_ZR7sf9.webp)
![Macro and Meal Planning Cheatsheet Macro and Meal Planning Cheatsheet cover](/_astro/marketingTabletFullScreen_2tDTHC.webp)
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Discover your best Macro numbers to start with
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The easy way to outline your meals for the week
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How to use My Fitness Pal to make tracking FAST
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The one My Fitness Pal feature to turn OFF immediately
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5 of my most popular healthy dessert recipes
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Plus one full week meal plan with 11 recipes
finally... macros & meal planning & meal planning made easy!
-
Discover your best Macro numbers to start with
-
The easy way to outline your meals for the week
-
How to use My Fitness Pal to make tracking FAST
-
The one My Fitness Pal feature to turn OFF immediately
-
5 of my most popular healthy dessert recipes
-
Plus one full week meal plan with 11 recipes
designed & created by a:
![NASM NASM Logo](/_astro/marketingMobileHeader_1kjjcb.webp)
Certified Nutritionist
![NASM NASM Logo](/_astro/marketingMobileHeader_1kjjcb.webp)
Women's Weight Loss Specialist
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