Here's how this workout works:
Set a timer for 5 minutes and see how many rounds you can get through before time is up.
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20 racked squats - more on weak side
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20 swings
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8 double presses
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10 squat lunges - more on weak side
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10 double swings
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8 double presses
The goal is to complete 2 full rounds. Up for it?
If you want a break down of each exercise listed, make sure to click on 5 Minute Leg Workout Squat Breath to check out the full blog post!
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