Ready to grab two kettlebells to knockout this workout?
Set a timer for 5 minutes and complete as many rounds as possible of the following 3 exercises...
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12 Double Step-Ups
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12 Double Swings
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12 L-Sit Raises
Try to push the weights and see if you can maintain a consistent pace through the whole workout.
Need some help?
Checkout the full Doubled Up Workout on the blog for full exercise breakdown and tips.
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