Kindal Boyle
In this short video, you'll learn how to properly do goblet squats with kettlebells and dumbbells.
If they're a little too tough right now, that's okay!
Check out the modifications and get more training tips and cues on the Goblet Squat Exercise Database Blog Post.
Want to start implementing these into your workouts but not sure how?
Check out my online strength studio for women , FWW Live! Click here to sign up for 14 days free .
primary goal
This is the goal for the day and you should get it done because it will help you get max points.
nutrition challenge
This is the goal for the day and you should get it done because it will help you get max points.
nutrition challenge
This is the goal for the day and you should get it done because it will help you get max points.
busy goal
This is the goal for the day and you should get it done because it will help you get max points.
nutrition challenge
This is the goal for the day and you should get it done because it will help you get max points.
Sick and tired of the fitness flip flop...
On... off... on... off...
Being stuck in a workout rut with ZERO results?
Join my Ignite 30 Day Strength Program...
Discover my simple daily plan to stay consistent
Use my 72 second trick and accelerate your results
I've built you 30 daily plans including workouts and coaching!
Learn about the program and get started for $1.00!
