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Class Schedule

Time Zone Notice

Right now all LIVE class times are United States, Eastern Standard Time. We are working on a way to automatically detect your timezone and adjust the times. If you have any questions please contact us about our LIVE classes.

May 24

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sleep In Today

rest

Go Have Some Fun

rest

Don't Think About Fitness

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Remember...Every Workout Is RecordedWorkout When ItFits Your Life!

If you can't make the LIVE workouts... no worries.

Every workout is recorded so you can workout when your schedule allows.

And you can still talk to me and Dan for personalized training... instruction... and help when you need it.

FWW LIVE workout screenshot

Recorded

FWW LIVE workout screenshot

Recorded

FWW LIVE workout screenshot

Recorded

FWW LIVE workout screenshot

Recorded

FWW LIVE workout screenshot

Recorded

FWW LIVE workout screenshot

Recorded

Summer Shred logo

One of the biggest events of the year is coming on July 10th.

The 8 Week Summer Shred Challange.

And to get the word out... I'm hosting a FREE workout this Saturday the 27th.

  • A 30 minute bodyweight interval workout
  • No equipment needed
  • I'll count every rep out loud
  • I'll constantly motivate you

Register for the workout and get my Summer Shred Recipe guide FREE.

Kindal pointing up tell you to sign up for a free trial.
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