Kindal's workouts always leave me drenched in sweat. 

. I am extra greatful to have the Fit Women's Weekly LIVE workouts. Thanks Kindal!

Love Kindal's Workouts

Rachel

Kindal and Dan sincerely care that you are getting the most out of the workouts. 

Plus they help coach you when you need help

 from this type of functional workout as compared to the other class orientated fitness programs I have tried.

Quicker Results!

Rosella

It's like they can see you through the camera

 because just when you feel your form breaking down... they yell out tips and encouragement to stay strong.

. It's exactly what I've been needing when I can't make it to the studio. Join FWW, you will not regret one second of it.

It's Like They Can See You!

Bryna

I don’t understand it. I am an exercise junkie… and yet these workouts are doing something great for me

. Something no other workout has done before and I have tried a lot of them.

I cannot believe how much I have improved

. I am up to using my 30lb and 35lb kettlebell or nearly every exercise. I have added 10 reps to my reverse rows and I started using two 40lb kettlebells for my deadlifts.

Doing Something Great!

Tracey

! I workout daily and would say that they are amazing for someone that is very active in life. 

During the last 6 week challenge, I felt great during and after and so proud that 

. I also felt incredibly stronger and faster. Thanks!

Awesome. Lost 12 Pounds

Christa

Love Fit Women's Weekly workouts. They are tough... the variety is the best. I always look forward to the next one. 

Awesome Workouts!

Kristin

I was reflecting in how cool it was I finish my first challenge. 6 weeks committed to my fitness and nutrition.

I used to hate myself when I look at the mirror because I wasn't happy with the way I look.

Last week I was getting ready for the day and 

I saw myself in the mirror... my body is changing

. I keep going because I see changes and it 

Thank you so much, and please keep the workouts. 

My Body Is Changing

Lourdes

I actually did a challenge and stuck with it. Yay! 

I was challenged in a great way where I could modify where I needed or rest when I had to

. But I also felt pushed to keep going just a little bit longer before I stopped. 

I loved how I asked for more lateral movements and you guys added them in

, which I appreciated and felt like my workouts were balanced.

Loved that my reps increased so much on my progress workouts and I also saw a huge gain in the amount of pushups I was able to accomplish. 

I went from 25 pushups to 63 pushups from the first to last workout

They Actually Listen To You

Tamara

 so if you want similar results you need to join and take action too. Creating a membership is great, but if you don't use it... nothing will happen. I hope to see you as an active member!

Our members love FWW LIVE. If you love working out you will too. But don't take my word... read and listen to real members tell you why you should join FWW LIVE. 

One of the biggest events of the year is coming on July 10th.

Erin Sweaty Selfie

Rachel Sweaty Selfie

Brittany Sweaty Selfie

Heather Sweaty Selfie

Misty Sweaty Selfie

Rachel and Friend Sweaty Selfie

Sam Sweaty Selfie

Tamara Sweaty Selfie

Bryna Sweaty Selfie

Alex Sweaty Selfie

Kara Sweaty Selfie

Kristin Sweaty Selfie

It had been several weeks since I had consistently completed this style of workout. 

I am a group fitness instructor & I am always looking for someone to push me to get better

I love the tracking sheets of the challenges because honestly I enjoy reading other people's responses. Ha! 

I also really liked recipe sharing/whats for lunch or dinner posts

I was pumped to watch my reps/strength improve. I felt a significant growth in my upper muscle strength and feel stronger all over. I have always kinda neglected core work and we both know how important core strength is, so 

I Love Getting Pushed!

. They make sure you push yourself harder than you think you can. 

Don't Sell Yourself Short

I have never been so consistent with workouts in my life before FWW Live

! In fact, I worked up to doing 5 workouts some weeks and felt great. The workouts challenge me and I loved that days have themes so the workouts are never the same or even similar.

The tracking sheet held me accountable and easy to read and fill out. 

It was also neat to see other people’s responses, recipes, and even struggles to remind me I'm not alone in this

I love being able to do this at home ... I am anxiety driven so the thought of people watching me sucks. I was able to make FWW work in my garage. 

I even had my daughter Kerrigan do a lot of the workouts with me

I've Never Been More Consistent

Krystal

I love Kindal and Dan's workouts. I have been working out at their studio for a couple years. And now I'm doing Fit Women's Weekly and it's great. 

FWW workouts are just as amazing as their studio workouts

 because this is the most important thing for women.

Love Strength Training!

Stacey

I love your challenges! I'm proud I not only kept up my pre-covid level of fitness but 

I actually got stronger overall during the shutdown

My push-ups are way better. I hadn't seen any progress with them before the shutdown and actually started this challenge still doing them on my knees. 

It hit me around week 4 that my arms (triceps, really) felt so much stronger

I'm proud of where I am right now and will definitely get lower.

Stronger During Lockdown!

Catherine

Kindal's workouts feel great. I love her high rep workouts because they're a challenge and I get lost in them. 

Join Fit Women's Weekly. You will love it!.

Success Stories

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