Here's how this workout goes:
5 Minutes on the timer... how many rounds can you complete?
The BIG goal is to get through 4... can you?
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12 Squats straight and fast
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6 Inverted KB squats
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6 Inverted cleans
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12 Snatches
Need some more help or modifications? Check out the full blog post on this 5 Minute Inverted Kettlebell Workout .
Love this style of workout? Get more at my women's strength training and workout studio called FWW Live. You can even click to join free for 14 days .
