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Doubled Up Double Kettlebell Circuit Video

kettlebells fit finishers
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Kindal Boyle

Ready to grab two kettlebells to knockout this workout?

Set a timer for 5 minutes and complete as many rounds as possible of the following 3 exercises...

  • Bullet point

    12 Double Step-Ups

  • Bullet point

    12 Double Swings

  • Bullet point

    12 L-Sit Raises

Try to push the weights and see if you can maintain a consistent pace through the whole workout.

Need some help?

Checkout the full Doubled Up Workout on the blog for full exercise breakdown and tips.

Love a good kettlebell workout but need some training? Learn about my women's strength studio , FWW Live and click here to join a 14 day trial .

ready to end your workout rut?

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primary goal

This is the goal for the day and you should get it done because it will help you get max points.

nutrition challenge

This is the goal for the day and you should get it done because it will help you get max points.

nutrition challenge

This is the goal for the day and you should get it done because it will help you get max points.

busy goal

This is the goal for the day and you should get it done because it will help you get max points.

nutrition challenge

This is the goal for the day and you should get it done because it will help you get max points.

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