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Goblet Squat - Exercise Database Video

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Kindal Boyle

In this short video, you'll learn how to properly do goblet squats with kettlebells and dumbbells.

If they're a little too tough right now, that's okay!

Check out the modifications and get more training tips and cues on the Goblet Squat Exercise Database Blog Post.

Want to start implementing these into your workouts but not sure how?

Check out my online strength studio for women , FWW Live! Click here to sign up for 14 days free .

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nutrition challenge

This is the goal for the day and you should get it done because it will help you get max points.

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