Fit Women's Weekly Blog Tag - Kettlebells

blog blog

all posts

Kindal working out while being filmed

watch our

video

posts

Kindal's phone filming her

Images of Kindal working out and demonstrating different exercises

get trained with the

exercise

database

I Am Strong - 5 Minute Fit Finisher

Kindal holding two kettlebells in rack position getting ready to do a strict double kettlebell press.

kettlebells fit finishers

What Should I Look For In A Kettlebell

Kindal holing up a 35 pound kettlebell wondering is this the kettlebell I should be looking for?

kettlebells faq

Is Kettlebell Training Low Impact?

Kindal doing a kneeling windmill which is a total body exercise and it's nearly zero impact.

faq kettlebells

Keith Webber's Kettlebell Cardio Workout

Kindal doing a high pull and just getting into the rough parts of Keith Webber's kettlebell cardio workout.

workouts kettlebells

Are Kettlebells a Full Body Workout?

Kindal doing a halo which is an arm and core kettlebell exercise.

faq kettlebells

Box Over Burpee - Kettlebell Snatch Fitness Test

Kindal mid air as she jumps onto a box as part of the box over burpee.

workouts kettlebells

5 Minute Kettlebell Snatch Test

Kindal getting the kettlebell up and over her head for one of the last few reps.

workouts kettlebells

Is My Kettlebell Too Light?

Kindal is pointing to a really small kettlebell and wondering if the kettlebell is too light.

kettlebells faq

How To Do Pull Overs With A Kettlebell and Dumbbells

Kindal doing a single kettlebell pullover with a kettlebell.

exercises kettlebells

Dumbbell Floor Press Or Kettlebell Floor Press - Mastering the Chest Press On The Floor

Kindal doing a fun floor press called the quarter get up press.

exercises kettlebells

Back Kettlebell Exercises... Have You Ever Heard of Back Curls?

Kindal doing a back curls without the kettlebell.

exercises kettlebells

Bulgarian Split Squats - A Must Do No Matter Your Fitness Level

Kindal doing a double racked bulgarian split squat

exercises kettlebells

Page

4

of

5