Fit Women's Weekly Blog Tag - Workouts

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Kindal working out while being filmed

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Kindal's phone filming her

Images of Kindal working out and demonstrating different exercises

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Dumbbell Fit Finisher Circuit - Clusters

Kindal going down into the pike pushups and staying way over her hands to challenge her shoulders.

fit finishers workouts

Climber - Double - Strength Workout

Kindal doing down into a heavy racked prisoner squat.

fit finishers workouts

Snatch and Grab Fit Circuit

Kindal snatching a dumbbell up from the ground and getting the dumbbell over her head.

fit finishers workouts

Kettlebell All Arms Circuit

Kindal doing a farmers carry kettlebell press combo.

fit finishers workouts

Burpee Burner Circuit

Kindal mid lateral hop doing a skier which is a crazy leg burner.

fit finishers workouts

Push Pull Breathe Kettlebell Circuit

Kindal extending the kettlebell over her head during a clean to press.

fit finishers workouts

Fit Finisher Circuit - Preheat The Oven

Kindal leaning into a concentration pushup while keeping her body tight and fully engaged.

fit finishers workouts

EMOM Workout At Home - A 30 Minute Workout And 60 Minute Workout

Kindal down in a racked dumbbell squat pushing her legs to the limit.

How to Workout With Me

Kindal rocking out some mt. climbers and pushing herself really hard because that is how you get results.

Ab Scorching Workout Called Ab Rotation

Kindal rolling out during a curved ab wheel keeping her abs tight and engaged.

fit finishers workouts

5 Minute Strength Cardio Circuit - Chest Burn

Kindal pulling up on the kettlebell during the floor snatch as she get's the kettlebell up and over her head.

fit finishers workouts

5 Minute Total Body Strength And Mobility Circuit

Kindal is rolled up on her shoulders at the so called top of the candlesticks ready to fling down so she can get to her feet.

fit finishers workouts

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