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5 Minute Fit Finisher - Sled Faster (Kiss Goodbye) Video

Complete the circuit as quickly as possible. Set a timer and see how fast you can go!

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    2 Sled push and pull (50 ft/way)

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    8 Double presses

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    8 Snatches per side

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    20 Curved ab wheels

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    8 Pull ups strict

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    8 Racked squats (4/side)

To get tips and modifications on these moves, check out the Sled Faster 5 Minute Workout post.

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This is the goal for the day and you should get it done because it will help you get max points.

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This is the goal for the day and you should get it done because it will help you get max points.

nutrition challenge

This is the goal for the day and you should get it done because it will help you get max points.

busy goal

This is the goal for the day and you should get it done because it will help you get max points.

nutrition challenge

This is the goal for the day and you should get it done because it will help you get max points.

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