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5 Minute Fit Finisher - Sled Faster (Kiss Goodbye) Video

Complete the circuit as quickly as possible. Set a timer and see how fast you can go!

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    2 Sled push and pull (50 ft/way)

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    8 Double presses

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    8 Snatches per side

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    20 Curved ab wheels

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    8 Pull ups strict

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    8 Racked squats (4/side)

To get tips and modifications on these moves, check out the Sled Faster 5 Minute Workout post.

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nutrition challenge

This is the goal for the day and you should get it done because it will help you get max points.

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