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5 Minute Kettlebell Workout - The Thinning Video

fit finishers kettlebells
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Kindal Boyle

This workout is a lot of fun.

Complete the circuit as its written the first round.

After that, drop one rep from each move. Continue until you finish with one single rep of sling shots.

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    8 Kettlebell sling shots

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    7 Kettlebell snatches

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    6 Shoulder presses weak side only

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    5 Racked squats strong side only

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    4 Kettlebell cleans per side - heavier

Need a run down of any of the moves? Check out the full 5 Minute Kettlebell Workout The Thinning .

If you love it, get longer kettlebell workouts at Fit Women's Weekly Live . Click here to sign up and join for free .

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This is the goal for the day and you should get it done because it will help you get max points.

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This is the goal for the day and you should get it done because it will help you get max points.

nutrition challenge

This is the goal for the day and you should get it done because it will help you get max points.

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This is the goal for the day and you should get it done because it will help you get max points.

nutrition challenge

This is the goal for the day and you should get it done because it will help you get max points.

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