5 Minute Leg Workout - Go To 6 Video

Name: 5 Minute Leg Workout - Go To 6
Uploaded: 2024-05-04T20:30:18.000Z
Duration: 6M47S
Description: 5 minutes on the timer to complete the leg circuit as many times as possible with the big goal being 6 rounds. A mix of heavy exercises and plyometric moves.

fit finishers workouts

Kindal Boyle

Here's a quick breakdown of this workout...

Set a timer for 5 minutes and see if you can get through 6 rounds. Push hard and do your best.

5 Racked squats weak
5 Suitcase lunge pulses strong
5 Racked squats strong
5 Suitcase lunge pulses weak
8 Squat hops
8 Lunges with a hop weak
8 Squat hops
8 Lunges with hop strong

Need help with any of these exercises?

Check out the full 5 Minute Leg Workout Go To 6 Blog for a complete breakdown.

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