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5 Minute Leg Workout - Suitcase Video

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Kindal Boyle

This workout is a smidge over 5 minutes, but close enough!

It's 2 x 3 Min AMRAPS with just 30 seconds to rest between the two.

Circuit 1:

  • Bullet point

    12 Rt Suitcase Narrow Lunges

  • Bullet point

    6 Goblet Squats

  • Bullet point

    12 Lt Suitcase Narrow Lunges

  • Bullet point

    6 Squat Jacks

Circuit 2:

  • Bullet point

    3 Bear Laps

  • Bullet point

    10 DB Step Ups

If you need help with exercises or see different variations/modifications then click to check out the full 5 Minute Leg Suitcase Workout blog.

And if you do this and love it, learn more about Fit Womens Weekly Live , my online studio and click here to join a free 14 day trial .

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This is the goal for the day and you should get it done because it will help you get max points.

nutrition challenge

This is the goal for the day and you should get it done because it will help you get max points.

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This is the goal for the day and you should get it done because it will help you get max points.

nutrition challenge

This is the goal for the day and you should get it done because it will help you get max points.

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