This workout is a smidge over 5 minutes, but close enough!
It's 2 x 3 Min AMRAPS with just 30 seconds to rest between the two.
Circuit 1:
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12 Rt Suitcase Narrow Lunges
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6 Goblet Squats
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12 Lt Suitcase Narrow Lunges
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6 Squat Jacks
Circuit 2:
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3 Bear Laps
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10 DB Step Ups
If you need help with exercises or see different variations/modifications then click to check out the full 5 Minute Leg Suitcase Workout blog.
And if you do this and love it, learn more about Fit Womens Weekly Live , my online studio and click here to join a free 14 day trial .
